HOME REMEDIES FOR NAIL FUNGUS

Home remedies for nail fungus often work well as anti-fungal.

In recent years, we used antibiotics both excessive in us and our animals causing an epidemic of allergy and fungal growth among other things.
More than 30 different mushrooms can be found in one person. Although we don `t want things like fungus growing under our fingernails, these things in their proportions are often there for a purpose.
                                                             
Yeast-like fungus, for example, is often found in the mouth and stomach and is there to help in the digestion of sugars and starches. It `s where these things grow out of proportion that we have problems.

Both the food we eat and what we don `can lead to excessive mold growth. An overgrowth of Candida can often be found throughout the body and can wreak havoc on it. Energy loss, yeast infections, itching and fungus growth are among the many problems it can cause. Candida creates a craving for sweets and starches, which still continues to grow.

Eating too much sugar and processed foods over and not enough fish, fruits, vegetables, whole grains, nuts and seeds can cause nutritional deficiencies which lead to the overgrowth of Candida and other fungi and bacteria.
                                                           
 Home remedies for nail fungus

  Start eating more oily fish like mackerel, tuna and sardines Alaska. Many Western diets are rich in omega-6 `s and low in omega 3 fatty acids. This imbalance can only make brittle nails, but can decrease immune function causing a proliferation of fungi and bacteria problems with bacterial or fungal growth or if you want to avoid these problems are natural. The gap between the nail and glue the true is a breeding ground for bacteria.
                                                                           
 Try deep breathing for 10 to 20 minutes a day. We learned to breathe short shallow breaths rather than deep belly breaths, causing a stress reaction in the body. This leads to depressed immune function making us susceptible to diseases of all kinds. You can use images with this meditation exercise and imagine your cells fighting the war against fungi or bacteria and winners.

 Put two drops of tea tree oil on your nails affected in the morning and again at night. Some studies have shown this to be as effective as antifungal drugs.
                               
 The author is not a doctor and has no medical training. Always consult your health care professional before using these home remedies or any or natural remedies.